Benefits
Get Fit and Healthy!
- Lose weight.
- Boost your metabolism.
- Get strong.
- Reduce stress.
- Learn to lift your kid without hurting your back.
- Improve your posture.
- Build and preserve bone density.
- Increase your stamina.
- Be capable of carrying your kid for longer periods of time.
- Be able to pick up your kid as they grow bigger.
- Keep up with your kid.
Makes Exercise Easy!
- Suited for all fitness levels.
- Simplifies life by enabling you to take care of yourself and your kid at the same time.
- No other equipment needed.
- You don’t have to spend time driving to a gym.
- No need to put your kid in daycare or hire a babysitter to get your workout done.
- No need to constrain your kid to a stroller.
- Can do anywhere - indoors or outdoors.
- Can do with a playgroup, or just you and your kid.
- Teach your kid to exercise with you, not just watch you.
- Play with your kid and exercise at the same time.
- Take care of yourself.
Benefits Your Kid Too!
- Turn exercise into play, and play into exercise.
- Spend quality time with your kid.
- Have fun.
- Bond with your kid.
- Keep up with your kid.
- Reduce TV watching and video game playing by encouraging your kids to be active.
- Reduce possibility of childhood obesity by encouraging your kids to exercise.
- Set a good example for lifelong exercise habits and healthy living for your kid.
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